If you are looking for a healthy diet that is easy to make, check out DINNER IN A DASH cookbook by Nancy S. Hughes. DASH or Dietary Approaches to Stop Hypertension is a healthy diet designed to help people with hypertension and cardiac issues. In this cookbook, you will find 75 easy-to-cook recipes that will surely delight your palate and heart. What I love about this cookbook is that it is well-written. The ingredients are easy to find, and the cooking directions are easy to understand. One thing lacking is images since I am used to reading cookbooks with lots of beautiful food photos.
Thank you to NetGalley for letting me read a copy in exchange for an honest review.
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Meet DesA bookworm who loves dark chocolates, skincare, Japanese anime and tea but have an affair with coffee. Want to know me more? Click here. Reader's BadgeCategories
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